Exile Gym, Unit 1, Redcar Street, Shirley, Southampton, SO15 5LL (Above Sainsbury’s).
Exile Gym offers families coming through Catch 22 Southampton a range of activities that will suit all types of people. Weather your interest is martial arts or dance there are options for you!
Classes are discounted to £3 (usually £5).
When you arrive make sure you make it known to the instructor that you are from Catch 22 to receive the discounted prices on classes. For a description of each activity please refer to www.exilegym.com
|Tiny Thai Boxing (Ages: 5-11)||Monday||4.30-5.30pm|
|Tiny Thai Boxing (Ages: 5-11)||Wednesday||4.30-5.30pm|
|Fusion Foots Steppers||Monday||5-6pm|
|Teen MMA/Muay Thai (Ages: 12-16)||Tuesday||4.30-6pm|
|Teen MMA/Brazilian Jiu Jitsu (Ages: 12-16)||Wednesday||5.30-6.30pm|
|Teen MMA/Boxing (Ages: 12-16)||Thursday||4.30-6pm|
|Female Fitness Boxing||Sunday||10-11am|
|Kids MMA (Ages: 5-12)||Sunday||1-2pm|
Inner City Boxing Club, 76 St Mary’s Street, SO14 1NY.
Inner City Boxing Club is a genuine back to grass roots Southampton community club. With friendly and approachable instructors classes at this club are great for beginners and more experienced athletes.
3 FREE sessions, normally £7.
When: Tuesday and Thursday 7.30 - 8.30pm.
When you arrive make sure you make it known to the instructor that you are from Catch 22 to receive the discounted prices on classes.