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Martial arts covers a broad spectrum of self, defence and compat. Martial arts is practiced for various reasons including combat skills, fitness, self-defense, sport, self-cultivation, meditation, mental discipline, character development and building self-confidence. 

martial artsLocation: The Warren Centre, Primary and Nursery School, Warren Crescent, Shirley Warren, Southampton, SO16 6AY.

Cost: £3 per session.

When: Wednesdays.

Times: 1.00pm - 2.00pm.

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