Martial arts covers a broad spectrum of self, defence and compat. Martial arts is practiced for various reasons including combat skills, fitness, self-defense, sport, self-cultivation, meditation, mental discipline, character development and building self-confidence.
Location: The Warren Centre, Primary and Nursery School, Warren Crescent, Shirley Warren, Southampton, SO16 6AY.
Cost: £3 per session.
Times: 1.00pm - 2.00pm.